Tag: immigrantguilt
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New Year, New Approach: Gentle Goals for Anxious Perfectionists
Happy New Year! You’ve made your vision board. Written your goals. Maybe you’re already feeling the pressure creeping in—that voice that says this time you’ll finally get it right. But what if this year, instead of trying to perfect yourself, you practiced being kinder to yourself? Why New Year’s Goals Often Backfire It’s the first week of…